EyefeastDescription: Trou Idees Spesiale uitgawe: 5 trou-temas met alles wat jy nodig het en Doen dit self! – Trou-Idees is propvol idees en inspirasie vir n unieke, kreatiewe selfdoen-troue. Met slim planne vir koeke, spyskaarte, temas, tafelversierings, uitnodigings en versierings is hierdie die ideale wegspringplek vir jou droomtroue.
Description: Leefstyl: Ons boer so lekker, want ons eet so lekker, Bewaringsboerdery bring omwenteling en Lenie van Gamkaskloof: Vrou en huisbouer van formaat. – Landbouweekblad staan al vir 95 jaar, deur n wêreldoorlog, depressies en talle droogtes heen, sy aan sy met die boer opsy plaas. Ook deur die goeie tye n hemelhoë wolprys, milde reëns en rekord-mielieoeste. Kom vier landbou se suksesse en dieplatteland se geskiedenis saam met Landbouweekblad in ons spesiale jubileumuitgawe. Hierdie mylpaal word ook weekliks in die tydskrif, op Twitter, op Facebook en opons webwerf, Landbou.com gevier.
Description: Die mikrogolfoond is die ster van ons kombuis, daardie onmisbare vriendin wat ons toelaat om verruklike geregte vinnig en maklik te berei, of dit nou sop is of vleis en poeding. – Jy kan baie meer met jou mikrogolf uitrig as om kos net warm te maak of te ontvries. Ons kosspan wys jou hoe om hemelse konfyte, brode, koeke, souse, vis-, vleisen pastageregte in jou mikro aanmekaar te slaan.
Description: Wedding Ideas Special Edition: 5 Themes with everything you need and Do it yourself! – Packed with ideas and inspiration, Wedding Ideas is the go-to guide for a creative, individual, on-trend DIY wedding. From cakes and menus to table settings, themes, invitations and decorations make this the first step to your dream wedding.
Description: As jou tent eers staan in die kampplek, is dit nie lank nie voordat die kinders vir die waterwurms of swembad mik. Ander kampeerders sal dalk eerder n wildrit verkies of sommer net die kampstoel oopslaan en die skone natuur inneem. Maar as jy die visstokke saamgebring het, is dit tyd om te kyk wat byt. Net soos ons eerste Hengelgids vyf jaar gelede sluit ons 50 oorde in waar jy kan hengel. Van die oorde is langs die kus waar jy natuurlik seevis kan uittrek, maar ons kyk ook na binnelandse oorde as jy jou oog op karp en swartbaars of dalk forel of kurper het. Buiten al die hengeloorde en visspesies vertel ons jou ook meer oor 20 nuwe stukke hengeltoerusting en sluit af met 30 visgeregte van vis-en-tjips tot jou eie bokkombotter. – Die WegSleep Hengelgids, bevat sowat 50 uitgesoekte kampplekke waar hengelaars hulle tentpenne kan inkap en vishoeke kan ingooi. Dit sluit varswateroorde en kusoorde in en is toegelig met kaarte wat die uitleg van hierdie oorde aandui, sowel as aanwysings, kontakinligting en meer. Die gids bevat ook breedvoerige inligting oor Suid-Magazine-Afrikaanse hengelvisse met kleurryke sketse en beskrywings van waar die vis voorkom, gedrag, broeipatrone en nog meer. Daar is ook wenke en raad oor hengelgerei.
Description: Mooi soos Sy beminde Laat God jou met Sy liefde kroon en laat Sy Gees jou mooimaak! Lieflik vroulik Mooimaaklesse uit Hooglied en Droom saam met God Maak jou hart oop vir die volheid van dit wat Hý vir jou begeer! – Mooi soos ‘n beminde is the perfect read for the Magazine-Afrikaans-speaking woman wanting to celebrate her inner beauty. This bookazine honours every woman’s natural beauty and helps her in finding joy in her daily beauty routine. “Mooi soos n beminde” nourishes her spirit and empowers her to live life to the full.
Description: Injury forces SAs top trail runner to reflect on his past and create his future, award winning writer turns herself from heel-striking newbie into an efficient minimalist trail runner and A runner recalls dark days in the army as he hits the wall taking on the Otter Trail Run. – From the best routes and races to gear, training advice and skills, this Trail Runner annual brings you the best in South African trail running. We get tips from the best, profile some of the most inspirational local runners, and get gear-heavy, with the coolest products and shoes on the market.
Description: Your perfect guide to exquisite decor and over-the-top menus. New and fresh ideas for a modern wedding. Create memorable moments, no matter your budget. – Gorgeous bridal gowns, the perfect wedding hair and make-up looks, fabulous wedding table ideas, marriage advice from those in the know For all of this and everything else to ensure that your big day and your happily ever after is just perfect, look no further than TRUE LOVE BRIDE.
Description: In this issue of Modern Christmas: It’s the festive gift guide Even Santa is using it; Six of the best edible gift ideas; Entertain a crowd Tips for easy dining, punchbowls, kids crafts and pressies; Celebrate summer Drinks, dishes and desserts for the whole season; Nostalgia is back The return of 70’s-style cocktail canapés. – Modern Christmas: Entertain a Crowd Cocktails + Canapés; Dreaming of a white Christmas? Make it dessert;
Description: In hierdie uitgawe van Kersfees: 160+ Blinkste idees Onthoufees! Jou volledige plan vir ‘n maklike, mooi en moderne feestyd; 8 Tafels, spyskaarte & resepte By die see, Mooi in rooi, Goud op goud, Bont en helder, Nostalgies, Alles pienk, Swierig in swart, Groen vir lewe; Partytjietyd! Maklike drankies wat beïndruk; Erica Wessels oor die groot gemis van geliefdes. – Media24 se vrouetitels (Fairlady Magazine, SARIE Tydskrif, Tuis Tydskrif, Home Magazine en True Love Mag) het saamgespan om n spesiale tydskrif propvol skitterende wenke en lekkernye vir die feesseisoen aan hul gesamentlike leserspubliek te bied. Jy kan uitsien na n verskeidenheid Kersspyskaarte, blokkiesraaisels, vernuftige dekorinspirasie, Kersversierings wat jy self kan maak …. tot die beste geskenkgids ooit!
Description: In this issue of Christmas: 160+ bright ideas Wonder & magic! Your complete guide to a simple, smart & sensational celebration; 8 Tables, menus & recipes Coastal vibes, Ravishing red, Golden hue, In full colour, Hint of nostalgia, Pretty in pink, Black is back, Green for growth; Party time! Easy cocktails that will impress and Erica Wessels Loss and love over Christmas. – Its the season to be festive, sharing, caring, relaxed and jolly! 2020 has been a tough year. We couldnt see our loved ones for months, so lets make this years Christmas celebrations extra meaningful and special. Media24s womens titles (FAIRLADY, SARIE, TUIS|HOME and TRUE LOVE) join forces to offer their combined audience a stand-alone magazine that jingles with tips and treats for the festive season. What to expect: A variety of Christmas menus. Table settings. Innovative décor ideas and DIY Christmas decorations. Recipes for Christmas Eve cocktails and snacks. The ultimate gift guide perfumes, electronics, jewellery, handbags and luggage.
Description: In hierdie uitgawe van Weg! Ry&Sleep; se 4×4 gids: Nuttige wenke vir suksesvolle avonture en 70+ Noodsaaklike toerusting van daktente tot brandstofkanne en kappies. – Die 4×4-gids is op die veldrygemeenskap gemik. Dit bevat welkome leiding aan nuwelinge wat dié leefstyl wil beproef, asook raad aan gesoute 4×4-ryers. Die gids het die volgende afdelings: Voorbereiding vir jou reis, tegniese detail oor jou voertuig se 4×4-tegnologie, herwinning, oorlewingsraad en die geskiedenis van veldry. Daar is altesaam 31 artikels wat saam 100 bladsye beslaan. Hierdie eenmalige tydskrif is beskikbaar in Engels en Magazine-Afrikaans.
Description: The big book of walking workouts. Easy at home stretching exercises. Walking plans to start your day. – “What I’ve always loved about the Women’s Health SA brand is its powerful, positive approach to life. Whether beauty, fitness, fashion, food, relationships and loads more! It delivers the goods to achieve instant, attainable results all wrapped up in sexy, sophisticated packaging across all platforms. 24/7. Genius.” Danielle Weakley, Women’s Health SA Editor
Description: This book offers salvation from the nutritional wasteland of convenience food. Every meal here will be ready for you to eat in 15 minutes or fewer, and are all expertly calibrated to assist your bodys ability to build muscle, burn fat, produce energy and fight off illnesses. – Fast food can be healthy. With MHs 15minute meals, you can make flavour some food from scratch that supports your body both inside and out. From energy-boosting breakfast to protein-packed lunches and low-calorie dinners you now have the time to eat right all day.
Description: 86 Easy to follow recipes. From low-cal ice creams to snacks and desserts. Burn fat, beat the bloat, and feel great! – Its the most talked about subject in the Womens Health office: the belly. And no matter how much exercise you do, its the most difficult area to tame. This book will help you achieve the flat tummy youve always wanted. It explains how the food you eat performs in the body, whats good for you and whats not and gives you 86 delicious recipes to achieve your goal. Heed these words: theres no need to ever go on a diet again. Seriously. Were talking important, permanent changes to the way you eat that will help you look and feel stronger, sleep and perform better, have more energy and help you on your way to that flat belly. Whats not to love?
Description: Men’s Health Arms & Abs: Sickest Six-Pack Secrets Ever; For Real Eat More, Weigh Less; Build Warrior Strength + Huge Biceps in 3 weeks! – Theres no shortcut to an enviable upper body. But the workouts in this book combined with sweat and determination can help you get bulging biceps and a head-turning torso in just three weeks. Featuring 101 gut-melting exercises, 20 killer workouts and our gourmet guide to eating more and weighing less, this book will help you pump your pecs up and sculpt your six-pack. Its your road map to getting the body youve always dreamed of.
Description: In hierdie uitgawe van Sarie Gesond: SA Opera-liefling ná haar stryd met TB & depressie Brittany Smith Nóú leef ek; Melanie Verwoerd oor haar radikale histerektomie Het ek maar geweet . . .; Botoks vir almal? Dié vrae moet jy vra; Parkrun tot paaldans Laat waai! soos aktrises Sandi Schultz, Rozanne McKenzie; My storie Eks 30, enkellopend moet ek my eierselle vries?; Skittertande! Hiers jou beste behandelings en Jy kán bly glimlag in ‘n land vol uitdagings. – Never before has our emotional, physical or mental health been more of a concern. Covid-19 has shown us how vulnerable we are and that our health should be our absolute priority. SARIE GESOND looks at health in a positive, encouraging and caring way. This magazine is for the woman who wants to take responsibility for her and her loved-ones’ wellbeing, offering her trusted and inspiring information. SARIE GESOND content, written by award-winning and respected health and lifestyle journalists, is well-researched, up-to-date and visually beautiful. It highlights the sense of wellbeing that comes with a healthy body and tranquil mind. It combines relaxed but poignant conversations on different aspects of health with inspiration and key solutions to keep the reader happy, healthy and full of zest for life.
Description: Women’s Health Big Book of Os Your Authoritative red-hot guide. Energise-Your-Core exercise Moves; Illustrated Sex Position Sampler; Libido-Boosting foods and The ultimate sex toys reviewed. – Womens Health Knows that along with health, Nutrition and fitness , a great sex life is an important part of a balance life. With that in mind , this book aims to help achieve the greatest sex youve ever had by giving you a new and exciting positions to try in the bedroom , the ultimate sex toy guide so that you can find the right toy for you, a four-week workout programme that will get you fit and fired up and a list of foods you should be eating ( and recipes included) to ramp up your libido.
Description: In this issue of Modern Wellness: The rise of fitness holidays How we got hooked on wellness travel and where to go next; Fast food But make it plant-based; New gear guide Upgrade your workout kit for your fit squad; Beginner’s guide to weights, Why a desk workout can keep you focused and resilience, goal setting plus dream keeping from the pros. – Pre-COVID, wellness although a trillion-dollar global industry was associated with very consumer trends. From designer leggings to loaded smoothie bowls, it was increasingly seen as an elitist industry, not one that that had the genuine wellbeing at its very core. But when the pandemic hit, all we wanted were things in our everyday lives that would help to strengthen our health, our mind set, our fitness, our immunity, our communities and our homes. Modern Wellness taps into these huge trends for 2021 across three areas of focus: Wellness, Health and Fitness. Expect to find trends, solutions and information that will look towards a happier, healthier, and more holistic you!
Description: In this issue of YOU Air Fryer: 96 must-try recipes; Magic meatballs, scrumptious breakfasts, Yummy veggie meals; Delicious curries & pies Comfort food your family will love and So Versatile! Use your air fryer for: pasta and noodles, fish and seafood, puddings and cakes – Goodbye oven. Hello air fryer Do you like your dishes crispy, quick, and easy? Then the new YOU Air Fryer recipe magazine is just what you need! Inside, youll find great ideas for breakfast, family feasts, meaty meals, baked goods, and sweet treats as well as healthy options that dont skimp on taste! These recipes are specifically designed so the kids can get in on some all-ages cooking fun. We also share tips for choosing the best air fryer for your needs, so you get the most out of it. This magazine will help you to rely less on your electricity-heavy oven and stove, saving you time and money!
Description: In this issue of go! Drive & Camp 4×4 Guide: Tips on how to get the most out of a trip and 70+ accessories that you need from rooftop tents to jerrycans and canopies. – The 4×4 Guide is aimed at the off-road community and audiences thats is mainly newcomers to this lifestyle, but the magazine includes lesser known facts that will surprise experienced 4×4 enthusiasts. It contains the following sections: Preparations before a journey, technical discussions on the inner workings of a vehicle, off-road recovery advice, survival tips in nature and a history of off-roading. These sections contains 31 insightful articles that run over 100 pages. This standalone magazine is available in both Magazine-English and Magazine-Afrikaans.
Description: The new muscle foods16 ways to eat more and weigh less. – More Muscle, Less time! Forget what the gym bros tell you you dont need hours in the gym every day to build your perfect body. What you do need are the right moves, clever food choices, and the smartest no nonsense workouts and thats exactly what this book provides. Weve studied the latest research from the best experts and universities to provide a potent, time-saving training formula thatll help any man get in shape quickly and in half the time. Say good bye to fat, and hello to your new cover model body.
Description: NO GYM REQUIRED HotBody workouts you can do anywhere. – Here at Womens Health we firmly believe that a fit, healthy body is for all. Not all who can afford a gym membership, but every single woman. So weve compiled this guide to help you unleash your fittest, fiercest self In your own home. From fat-burning body-weight workouts, which require no equipment at all to basic tools you can use to create a fully equipped home gym that takes up almost zero space, your transformation starts here.
Description: 69 Ways to blow her mind; 44 Positions to try tonight; 10 Ways to triple your stamina; 30 Workout moves for better performance and 26 Libido-boosting foods. – Mens Health is all about balance. We want you to live a better life in all aspects fitness, health, nutrition, and, of course, your sex life. Compiled by the editors of Mens Health and the best sex and relationship experts in the world, the MH Little Black Book covers all elements of your sex life, from the best positions to try in the bedroom and life-changing relationship advice to the latest sex toys and the greatest workout moves to improve your performance and stamina (and to look better naked). You want to blow her mind and have the best sex youve ever had? This little black book is filled with the secrets and tactics you need. Time to level up your bedroom skills.
Description: Free State Stars coach Steve Komphela remembers our naive entry into the international football arena, Have you ever wondered whos goals for SouthAfrica were the most valuable? Guess no more… – Editorial content celebrates the 21 years of Bafana back in the competitive environment of International football. We will feature the Legends of our game and the important history as well as hosting the FIFA 2010 World Cup.
Description: In the classroom YOU School Projects 2015: 40+ Topics to make homework easy SA Heritage, electricity, animals and more! – Are school projects a worry every year? Then YOU School Projects 2014 is just the magazine for you. With colourful themes with lots of facts, pictures and illustrations, this magazine is a one-stop reference guide for the primary school child in your life. It contains everything a curious child needs. Learn about fascinating subjects, from the seven wonders of the world to the journey of writing to viruses and all sorts of animals.
Description: ‘n Spesiale gedenkuitgawe ter nagedagtenis van Nelson Mandela – NELSON MANDELA se naam is wêreldwyd sinoniem met vryheid en vrede. Hierdie spesiale gedenktydskrif wat deur Huisgenoot uitgegee word, is n huldeblyk aan die wêreldikoon wat 27 jaar in die tronk deurgebring het sodat alle Suid-Afrikaners vry kan wees. Dit bied n gedetailleerde, leesvriendelike opsomming van sy lewe met interessante tydlyne, fassinerende fotos en uitstekende infografika. Kom meer te wete oor Mandela se kinderjare en familie, lees sy historiese toespraak vanuit die beskuldigdebank tydens die Rivonia-verhoor voor hy tronk toe gestuur is en verken Robbeneiland (waar hy 18 van sy 27 jaar in aanhouding deurgebring het) terwyl jy meer uitvind oor die uitleg van die tronk, die klere wat hy op die eiland gedra het, die werk wat hy daar gedoen het en die tronkkos wat hy geëet het. Die boek volg Mandela van sy geboorte tot die einde van sy lewe en bekyk ook sy rol in die plaaslike en internasionale politiek en die heldeverering wat van Jan en San Publiek tot wêreldleiers en vermaaksterre vir hom gehad het. Die bêreboek van 148 bladsye is n moet vir mense wat hom bewonder, studente en enigeen wat in geskiedenis belangstel.
Description: A special tribute issue honouring Nelson Mandela. – Nelson Mandela is a name synonymous with freedom and peace across the world. This special commemorative magazine, published by YOU, is a tribute to the global icon who spent 27 years in prison so all South Africans could be free. It provides a detailed yet easy-to-read summary of his life with informative timelines, fascinating pictures and excellent infographics. Find out more about Mandelas childhood and family, read his historic speech from the dock during the Rivonia Trial before he was sent to prison, and explore Robben Island (where he spent 18 of his 27 imprisoned years) while learning about the layout of the prison, the clothing he wore on the island, the work he performed and the prison food he ate. The magazine follows Mandelas life from birth and no detail of this amazing mans life has been left out. This 148-page keepsake is a must-have for admirers, students and history buffs.
Description: In this issue of African Farming: It’s summer! Advice on keeping your animals free of ticks; Everything you must know about goats; Want to grow veggies? Some practical tips to ensure your success and Maize and soyas American secrets to monster grain yields. – African Farming strives to showcases the best that black farming has to offer in South Africa. Edited by Peter Mashala, an experienced agricultural journalist with 15 years experience of farming, the magazine holds up an aspirational and inspirational mirror to South Africas black farming community.
Description: YOU Nostalgia A Feast of happy memories 125 Family favourites that keep us coming back for more! Roasts, Stews & curries, pies & bakes, family staples, soups, side dishes, hot puddings, tarts, cold desserts & more. – We all have that one special dish that brings back memories of times when we felt safe and carefree. Life has changed during the pandemic and many of us have turned to comfort food to feel loved and nourished again. Thats what YOU Nostalgia is about, a new recipe magazine packed with dishes that are about memories and happiness. Serve up delights for the family such as slow-roasted leg of lamb, red wine chicken pie, oxtail stew, bread pudding with apple and cinnamon, Cremora tart, chocolate malva pudding and more.
Description: Inside The WH Kitchen Our favourite nourishing, healthy recipes. – Inside the WH Kitchen is a collection of nutritious, nourishing recipes from our food editor, Amy Hopkins, that will keep you energised and fuel your active lifestyle. The recipes are designed to be quick and easy to make, with health and nutrition tips interspersed in between to help educate you on your food journey. Expect loads of simple week-night meals, healthy festive treats, plenty of vegan and vegetarian options and all recipes are gluten-free! From breakfast and snacks to quick desk-lunches and hearty dinners, this cookbook will help you spice up your meal prep, give you fresh new ideas and offer healthy twists on the classics we all know and love. Youll be able to put on a splashy dinner party or host a lavish Christmas lunch that wont wreck your diet and will leave your guests salivating for more
Description: In this issue of YOU Advice ABC of CBD: The ultimate guide to this hot new trend; Dosage details Numbers you need to know; Make it yourself Easy recipes to try at home; How to buy and what to buy Top tips to spot fake products and Expert advice & real-life stories What, when & how to use it: Information for every beginner. – Curious about CBD? In the new ABC of CBD magazine, we give you a rundown on this wellness trend what it is, how it works and how to find the right dosage for you. We share real-life stories from ordinary South Africans and speak to experts on how this supplement benefits your body. Theres also information on pets and a handy buyers guide to get you started.
Description: From the top of the head to the tip of the toes, were taking young readers on an incredible journey and explaining how their bones, muscles, blood, organs and senses work. Packed with infographics and illustrations, YOU Did You Know? The Human Body is informative and great for school projects but most of all, it’s a fun way of looking at all the intricate processes that keep us alive. We also cover topics such as how pimples form and what exactly happens when you catch flu or a tummy bug. It’s all endlessly fascinating and sometimes a bit gross and weird and that’s exactly why it will have kids and their parents totally enthralled. – Moms, do your kids want to know everything about everything? YOU Did You Know? has the answers. This new magazine contains 46 colourful and detailed illustrations packed with facts that will keep children entertained for hours. Find out why we smell, how the brain works, be fascinated by the mammoth and T Rex, read about crocodiles, sharks and seahorses, discover how lightning occurs and roller coasters work, travel to Mars and so much more! And they will love watching the magazine come alive with 18 3D images see a snake about to strike or tour Parthenon!
Description: Shift fat, boost your mood! 38 Smart, speedy recipes and learn to spot hidden sugars… – Shrink Your Sugar Belly: a 20-day sugar detox plan, including 38 smart, speedy recipes, a guide to spotting hidden sugars and tips to curb cravings. Your guarantee to lose weight and feel great!
Description: n Groot omgee kreatiewe Kersfees; Kies jou Desember-styl… Kalahari, Woudgroen, Goud & bietjie blou, Afrika, Wit, Blomme of See; Feesspyskaart Jan kook spesiaal vir Sarie-lesers; Vir die mooi Kuiertafels, dekor-idees, geskenke en stories; Nataniël & Rolanda Dís vir ons Kersfees. – A SARIE Christmas issue like no other in message, creativity, beauty and abundance of spirit. Right up to the larger, more luxurious magazine format and specially-designed Xmas tags. SARIE Kersfees Kreatief bundles inspiration and a myriad ideas into a memorable Xmas gift-on-the-shelf. One you simply cannot resist. Readers will share in heart-warming Xmas memories, celebratory food and drink, ideas for festive tables, decorations and wonderful gifts, often also spiritual.
Description: In hierdie Spesiale CBD uitgawe: Als oor die gesondheidsgier wat die wêreld laat gons; Ons toets produkte vir jou!; Maak dit self Resepte vir middels uit jou eie kombuis; Hulp vir jou troeteldiere se skete en streke; Kennersraad & Mensestories Só kan dit help met pyn, artritis, ekseem, slaap, die menopouse, skoonheid en fiksheid; Kies die beste produk en regte dosis vir jou. – Was jy nog altyd nuuskierig oor KBD (kannabidiol)? Die nuwe tydskrif CBD-Produkte is die ideale inleiding tot dié nuwe welstandgier wat dit is, hoe dit werk en hoe om die regte dosis en produk vir jou te vind. Ons deel die ervarings van gewone Suid Afrikaners en praat ook met kenners oor hoe voordele wat dié aanvulling vir liggaam en gees kan inhou. Daar is selfs inligting oor KBD vir troeteldiere, asook n nuttige inkopiegids om die bal aan die rol te sit.
Description: 80 YUMMY RECIPESLow-carb, fresh and fabulous! PLUS Desserts you can enjoy. Developments in research and treatment of type 1. Type 2 diabetics share their stories. – A diabetes diagnosis calls for major lifestyle changes that can be challenging. YOU Diabetes features helpful articles, real-life stories and easy recipes to inspire a healthier, happier you. We unpack the sugar highs and lows, offer expert advice on how to cut down on sugar and show how to get your body moving to keep your diabetes under control. There are also 80 tasty recipes including delicious desserts!
Description: 11 Expert approved training guides. 12 meals for recovery and endurance. 52 Perfect active escapes. – Get fit, outside! This is the complete guide to finding and preparing for the full calendar of SAs varied adventures, from mud races and stage races, to trail and tri events across the country. This guide, includes the best way to get started, gear up and successfully navigate and complete the countrys most challenging and picturesque races.
Description: A fun place to bake and play, A selection of the finest kitchens weve featured over the years and A funky light from recycled bottles. – Home Kitchen offers the ultimate collection of design ideas if youre planning a renovation for the heart of your home! From layout concepts to finishes, lighting solutions, taps and sinks this guide has it all. Be amazed by the makeovers, inspired by the gorgeous never-been-seen-before kitchens, or consider a quick fix on a budget. Dont miss it!
Description: Maklik met Marinda se heerlike resepte is nou vir die eerste keer beskikbaar in n pragtige glanspublikasie. Daars voorgeregte, hoofgeregte met skaap, bees en vark, bykosse en nageregte. Marinda Engelbrecht sê sy kook sonder fieterjasies en tierlantyntjies en almal kan haar kos maak. – Maklik met Marinda se heerlike resepte is nou vir die eerste keer beskikbaar in n pragtige glanspublikasie. Daars voorgeregte, hoofgeregte met skaap, bees en vark, bykosse en nageregte. Marinda Engelbrecht sê sy kook sonder fieterjasies en tierlantyntjies en almal kan haar kos maak. Haar resepte het begin lewe kry omdat haar kinders wou weet hoe maak sy die of daai en toe moes sy vir die eerste keer alles begin neerskryf wat sy al die jare so uit haar kop gemaak het. So as jy wonder hoe sy haar kits-Kerskoek of sjokoladetert met net vier bestanddele maak, of daardie romerige bloukaashoender wat deftig genoeg is vir gaste of die pragtige kerkvenster-varklies, skaf nou haar Maklik met Marinda-kookboek aan. Hier is byna 80 van haar maklikste, geurigste resepte.
Description: Huisgenoot Bederfkos Nostalgie Onthoukos wat koester; 125 hemelse bêre-resepte Vul jou kombuis met die geure van gister; Braaiboud, Bredies & potjies, hoender, vis, kerriekos, wintersop, pasteie, vetkoek, groente, poedings & soetgoed en beskuit. – Jou ma se gebraaide lamsboud. Jou ouma se vetkoek. Kerkbasaar-pannekoek met kaneelsuiker. Neem jou gesin op ‘n nostalgiese reis van onthoukos, koesterkos en gul bederfkos met hierdie splinternuwe uitgawe in Huisgenoot se gewilde kostydskrif-reeks. In Nostalgie kry jy 125 bêre-resepte vir onder meer Karoolamsboud, tamatiebredie, Kaapse brijani, outydse viskoekies, vetkoek, pampoenkoekies, sjokolade-malvapoeding, hertzoggies, padkos-beskuit en nog baie meer. Voed liggaam en siel met die geure van gister!
Description: In YOU Advice: Wellness: Leanne Manas It’s all about balance Running is my meditation; Power bowls Superfood to feed your body & soul; An exercise for every emotion; Resilience Bouncing back when life is tough; Anxiety How to get a handle on it; Meditation for everyone Breathing techniques to help you find stillness and your stress toolkit Change your perspective, Boost your mood, Unwind with these apps and Strengthen your relationships. – Wellness is about more than the absence of disease. Its about every aspect of your wellbeing physical, emotional, mental, social and spiritual. YOU Wellness is dedicated to helping you function at your best by paying attention to each of these five pillars of health so you can make the most of life. Its packed with expert advice and tips from celebs on how to stress less, move more, eat well, sleep soundly and connect deeply.
Description: 30+ Fat torching feel-amazing meals. The guide to help you cut cravings, portion control and healthy food swaps. – Your never-go-hungry guide to clean and mindful eating, including 35 fat-blasting, energy-charging recipes, shopping lists, practical tips and more!
Description: Over 100 delicious family meals. A collection of tantalising pork recipes with plenty of moreish ideas for breakfast, lunch and dinner. – Become a pro at cooking pork with the Tuis|Home Pork magazine. This extra special issue is dedicated to all things pork from recipes for tasty dishes to advice and tips on how to perfectly prepare this versatile meat. Not only will it give you numerous new recipes to try, but itll also improve your skills in the kitchen. From recipes for special occasions to relaxed family dinners, lunches or breakfast, make this cost-effective white meat (which also packs a flavour punch) a staple in your home with the help of the Tuis/Home Pork magazine.
Description: In this issue of Home Bathrooms: 50+ timeless bathrooms Contemporary, Romantic, Bold & colourful, farm-style; Expert advice Fittings, floors, fine finishes & all the best accessories; Renovations 5 Readers share their makeovers; style inspiration Sort out your guest loo plus Awesome outdoor showers; 25 Quick fixes Budget-savvy updates! – Home Bathrooms is the go-to guide for anyone dreaming of a bathroom makeover, whether it involves a renovation or just simple cosmetic changes. In true Tuis | Home style, this special issue will be jam-packed with practical tips and expert advice, from tiling options and shower solutions to elegant slipper baths and must-have accessories
Description: In this issue of Your Ultimate Weight Loss Guide: Total body turn-around; Power foods that fight fat; Easy at-home exercises; Instant energy blasts! – Consider this your ultimate weight-loss guide. Theres so much information available out there that it is easy to be led astray by false promises of quick fixes. Luckily, weve done the heavy lifting for you and whether youre looking to shed a few kilos or drop some serious weight, weve got all the tried and tested tips and tricks to get you started. This book includes rules for eight-loss success, easy workouts that will get you fit and shedding kilos, affordable, easy meal plans that will keep you satisfied and real-life inspiration from our readers who take motivation to the next level with their incredible transformation stories. Get ready for a healthier, stronger you.
Description: In hierdie uitgawe van Tegnologie: Oplossings vir landelike kommunikasie 4 boere se planne; Presisie kry traksie Kunsmis, Grond, siektebestuur; Dít werk vir boere: ‘1000% opbrengs op inligting!’ Stropers, bestuur, stelsels, vrugte, vee, grond; Benader eie krag soos presisieboerdery Werkbare, kreatiewe planne, Kies reg en laat sonkrag vir jou werk en Data: Die nuwe bloudraad Benut dit só slim, 30% meer produktief. – Elke mens het daagliks met tegnologie te doen. In die breë landboubedryf behels dit dinge soos presisiewerktuie, beter planttelingstegnieke, hommeltuie (drones) wat vir alles van gewasmonitering tot die opsporing van misdadigers ingespan word, en sonkrag wat toenemend goedkoper en betroubaarder word in so n mate dat n kommersiële boer sy plaas onlangs heeltemal van die Eskom-netwerk ontkoppel het. Veeboere het nuwe tegnieke wat dit makliker maak om die grootste moontlike nageslag van waardevolle teeldiere te verkry, terwyl die presisiemonitering van voeromsettingsdoeltreffendheid hulle help om die beste diere te selekteer. In die tyd van Covid-19 het boere ook digitale veilings aangegryp om hul diere te bemark. Die naspeurbaarheid van landbouprodukte raak toenemend belangrik. Die wolbedryf en sommige rooivleisboere reeds suksesvol daarmee. Al hierdie aspekte en meer word in hierdie eerste uitgawe van Landbou Tegnologie gedek, asook vernuwende denke in die vorm van herlewingslandbou. Uiteindelik het tegnologiese produkte en stelsels net waarde as jy dit gebruik om jou boerdery beter te bestuur, beter te kommunikeer en hulpbronne te bewaar. Hopelik help dié tydskrif jou daarmee.
Description: In this issue: Problems solved; Covid-19 & feeding; How to latch; Expert advice; Making milk; Myths busted; Hunger signs; expressing and What to eat. – Your Pregnancy Guide to BREASTFEEDING Success the guide to making milk, how to latch, expert feeding advice, all your problems sorted, what to eat, what to avoid, HIV + feedin, how much is enough?
Description: A comprehensive guide for campers, caravanners and off-road trailer owners. Were also focussing on some caravanning issues that has been in the spotlight recently like which drivers licence you need to legally tow your Penta and the confusion and uncertainty over tare, GVM, GCM, and how much youre allowed to load in your caravan. – Camp Guide is a usefull hand guide for campers and caravanners, full of information about rules and regulations and all the paperwork. It also contains info and advice about your caravan and towing.
Description: Groceries are expensive and every time you throw away spoilt food, you might as well be throwing away hard-earned cash. Cooking for two while trying to cut back on food waste is a major challenge. Most recipes are created with families of four or more in mind, and the sizes of pre-packaged fresh produce also cater for larger families. YOU Cook to Two aims to help small families cook a variety of meals without waste. The recipes either serve two, or if there are larger serving sizes, we show you how to use the leftovers. So, whether youre concerned about the environment, or want to cut back on your grocery bill, I hope this magazine helps you cook delicious meals perfect for two. – It can be a tall order cooking for a family of two without wasting ingredients, but with YOU Cook for Two it’s as easy as pie! We spare you the tedium of planning your dinners with weekly menus specifically developed so there’s no wasted food to throw away. You’ll also find a handy shopping list each week to save you time and effort (and money) on your next grocery run. There are also recipes for freezer-friendly bulk-cooking so you’ll have a quick meal at hand for those especially busy days. Recipes include: Greek-style chops with olive and mint potato salad Apple chutney pork steaks with mash Honey chicken with coleslaw Beer and beef pies and so many more
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