Description: Women’s Health Big Book of Os Your Authoritative red-hot guide. Energise-Your-Core exercise Moves; Illustrated Sex Position Sampler; Libido-Boosting foods and The ultimate sex toys reviewed.   –   Women’s Health Knows that along with health, Nutrition and fitness , a great sex life is an important part of a balance life. With that in mind , this book aims to help achieve the greatest sex you’ve ever had by giving you a new and exciting positions to try in the bedroom , the ultimate sex toy guide so that you can find the right toy for you, a four-week workout programme that will get you fit and fired up and a list of foods you should be eating ( and recipes included) to ramp up your libido.

Description: In this issue of Your Ultimate Weight Loss Guide: Total body turn-around; Power foods that fight fat; Easy at-home exercises; Instant energy blasts!   –   Consider this your ultimate weight-loss guide. There’s so much information available out there that it is easy to be led astray by false promises of quick fixes. Luckily, we’ve done the heavy lifting for you and whether you’re looking to shed a few kilos or drop some serious weight, we’ve got all the tried and tested tips and tricks to get you started. This book includes rules for eight-loss success, easy workouts that will get you fit and shedding kilos, affordable, easy meal plans that will keep you satisfied and real-life inspiration from our readers who take motivation to the next level with their incredible transformation stories. Get ready for a healthier, stronger you.

Description: In this issue of YOU Hair: Best advice, hottest trends Iconic looks back in vogue, Fringes for everyone, flat-iron like a pro; Rock your curls! Understand your curls & look fab; Meghan Markle A royal crowning glory; Wash-day wisdom Choose the right shampoo & conditioner; Find your next look! 100s of WOW style ideas; 10 Hair myths What’s true & what’s false and Don’t sweat it! How to exercise & have great hair.   –   Every page of YOU Hair is dedicated to helping you look and feel great from the hottest trends to expert advice on caring for your tresses. We take a look at the Duchess of Sussex’s changing hairstyles, from curly-haired schoolgirl to glamorous actress to regal royal. There are also features on how to find the right shampoo, conditioner and oil for your hair needs, how to hit the gym without ruining your ‘do, and how to care for your hair at different ages. We also have tons of inspiration for your next look celebrity makeovers, trendy bangs and Instagram hair stars, plus step-by-step guides to creating waves, braids and other gorgeous styles.