Categories
Magazine-Older Magazine-English Sports

TRAIL RUNNER(From the makers of Runner’s World)

TRAIL RUNNER(From the makers of Runner’s World)

Category: Sports Price: 
Date: 2013 Special Frequency: One Time
Type & Language: English Publisher: Media24

Description: Injury forces SA’s top trail runner to reflect on his past – and create his future, award winning writer turns herself from heel-striking newbie into an efficient minimalist trail runner and A runner recalls dark days in the army as he hits the wall taking on the Otter Trail Run.   –   From the best routes and races to gear, training advice and skills, this Trail Runner annual brings you the best in South African trail running. We get tips from the best, profile some of the most inspirational local runners, and get gear-heavy, with the coolest products and shoes on the market.

Categories
Magazine-English Sports Magazine-Older

KICKOFF Bafana 21

KICKOFF Bafana 21

Category: Sports Price: 
Date: 2013 Special Edition Frequency: One Time
Type & Language: English Publisher: Media24

Description: Free State Stars coach Steve Komphela remembers our naive entry into the international football arena, Have you ever wondered who’s goals for SouthAfrica were the most valuable? Guess no more…   –   Editorial content celebrates the 21 years of Bafana back in the competitive environment of International football. We will feature the Legends of our game and the important history as well as hosting the FIFA 2010 World Cup.

Categories
Magazine-English Sports Magazine-Older

Runner’s World Complete Guide to Training

Runner’s World Complete Guide to Training

Category: Sports Price: 
Date: 2016 Frequency: One Time
Type & Language: English Publisher: Media24

Description: Expert training plans for 5k, 10k and half marathon. Simple exercises to stay injury-free forever. Mental trick to overcome any hurdle.   –   A special publication combining all the best training advice from the pages of Runner’s World magazine. From race-specific training plans to weight-loss, stretching and strength workouts, from the world’s best coaches and therapists.

Categories
Magazine-English Sports Magazine-Older

Runner’s World Women’s Guide to Running

Runner’s World Women’s Guide to Running

Category: Sports Price: 
Date: 2017 Frequency: One Time
Type & Language: English Publisher: Media24

Description: From the Editors of Runner’s World: Complete guide to running for Women; Run strong, lose weight, stay motivated and train smarter; Our best advice ever for any distance; workout plans, High energy foods and injury prevention.   –   The ultimate walk-through to becoming more than just a girl with a pair of running shoes. Running has become the simple fitness answer for the complicated life of today’s woman. This guide is specifically designed to address women’s unique physical capabilities and needs, and provide advice for women runners everywhere, whether they are starting a running programme for the first time or training hard for a marathon. It will help women runners to get started, stay motivated, lose weight, run injuryfree, be safe, and train for any distance.

Categories
Magazine-Afrikaans Sports Magazine-Older

Weg! Toerfiets

Weg! Toerfiets

Category: Sports Price: 
Date: Year 2021/2022 Frequency: One Time
Type & Language: Afrikaans Publisher: Media24

Description: In hierdie uitgawe van Weg! Toerfiets: 2022-Kalender Hier’s jou lys van die 33 mooiste avontuurrenne in SA en oorsee; Richtersveld Oorleef ’n week in die wildernis met ’n FB-vriend; Canal du Midi Ja, jy kan Frankryk met klein kinders aanpak!; Lesotho Onfiks, maar moedig – die bergkoninkryk op ’n Gumtree-fiets; Profiel Lael Wilcox – avontuurrenne se ystervrou en 4 saalsakke wat jou sak pas, Stap vir stap: Diens jou vurk self, ’n E-fiets as toerfiets? Natuurlik, maar …, Europa vir 60-plussers – ’n kitsgids   –   En hier is ToerFiets, Suid-Afrika se nuwe fietstydskrif – en ‘n eerste in Magazine-Afrikaans. Vind inspirasie uit ons kleurvolle toer-artikels, van reise plaaslik en oorsee. Of dalk soek jy net raad wat om in te pak. Of watter items jou lewe op die saal net daardie tikkie makliker (en gemakliker) gaan maak. Ons toerusting-seksies bied ‘n raakvat oorsig vir als wat nuut op die rak is. Vind indiepte profiele oor die mense wat saak maak in die bedryf – van fietsbouers in Woodstock tot die vinnigste vrou in avontuurrenne. Ons boeke-seksie deel die merkwaardige verhaal van hoe ‘n fietstoer deur Tibet ‘n Kanadese egpaar se huwelik gered het (wel, hulle was gewoond aan die sneeu). En as jy ‘n kranige selfdoener is, wys ons jou hoe om jou eie remme te bloei. ToerFiets bied iets vir enigeen oud en jonk. Van die rusbank-toerdromer tot die langpad-trapper van die Sederberge. Saal op, met jou nuwe ToerFiets in die hand.

Categories
Sports Magazine-Older Magazine-Afrikaans

Huisgenoot Ontspan Rugby

Huisgenoot Ontspan Rugby

Category: Sports Price: 
Date: Rugby Frequency: One Time
Type & Language: Afrikaans Publisher: Media24

Description: In hierdie uitgawe van Huisgenoot Ontspan: Rugby Doen dit weer!; Vang gees vir die wêreldbeker; Ons onthoureis na die gesogte goue trofee; Onvergeetlike oomblikke & spesiale staaltjies; Raaisels vir ‘n blaaskans vir jou senuwees!; Resepte vir die groot speeldae.   –   Dis weer daai lekker tyd – dis Wêreldbekertyd wanneer Suid-Afrika soos een man agter die manne­ in groen-en-goud staan. Vang saam met ons gees met ’n kykie op rugby se pad tot hier, ons vorige Wêreldbekeroorwinnings, ons helde en al die aksie wat wag. Lees oor ons helde se Wêreldbeker-herinneringe, die rekords, spesiale rugbystaaltjies en kry ook heerlike raaisels en resepte.

Categories
Magazine-Afrikaans Sports Magazine-2024

Weg!: Stapgids

Weg!: Stapgids

Category: Sports Price: ZAR100
Date: 2024 Frequency: Yearly
Type & Language: Afrikaans Publisher: Media24

Description: In hierdie uitgawe van Weg! Stapgids Ontdek die berge om pragtige Phiring; Golden Gate se Ribbok is skoon rammetjie-uitnek!; Die Otter 56 jaar oud, maar steeds goud!; Klipspringer & Goegap Waar die Noord-Kaap met jou toor; Pondoland Dis (nog) wild en wonderlik! plus 10 puik dagroetes: Watter een stap jy dié naweek?, Nuwe boeke oor Tafelberg en die Visriviercanyon.   –   Vanjaar se stapgids is weer propvol voorstelle wat jou sal help om ná die tyd van inperking in die buitelug te kom. Is jy ’n stapgroentjie? Kies een van ons dagstappe, of doen ’n slenterstaproete in die Sederberg, die Baviaanskloof of langs die pragtige strande in die Oos-Kaap. Het jy lus vir ’n groter uitdaging? Gaan stap in die Naukluft-woestyn, of deurkruis die Kruger – te voet! Ons wys vir jou lekker naweekstaproetes in jou omgewing, neem jou na Suicide Gorge en Kilimandjaro, en verken van die ongerepste, asemrowendste dele van die Drakensberg. Jy het nou genoeg op die rusbank gelê en TV kyk! Kry vandag nog jou eksemplaar van Weg! Stapgids en verken jou nuwe vryheid!

Categories
Magazine-English Sports Magazine-2024

Go!: Hiking Guide

Go!: Hiking Guide

Category: Sports Price: ZAR100
Date: 2024 Frequency: Yearly
Type & Language: English Publisher: Media24

Description: In this issue of go! Hiking: Discover the Limpopo Drakensberg around Phiring; Golden Gate’s Ribbok Trail Stories in sandstone; Otter Trail 56 years old, still gold!; Augrabies & Goegap Get your dose of desert; Pondoland Wild, wonderful, waiting… plus 10 great day hikes: Choose one for next weekend!, New books: Table Mountain & Fish River Canyon.   –   This year’s hiking guide is filled with excellent suggestions and adventures that will jump-start your post-lockdown outings. New to hiking? Consider one of our hand-picked day hikes, or do a slackpacking trail somewhere awesome like the Cederberg, the Baviaanskloof or along the vast, empty beaches of the Eastern Cape. Looking for more of a challenge? How about hiking in the Naukluft Desert? Or cruising through the Kruger – on foot! We’ll show you weekend hideouts with great trails in the vicinity, we’ll take you down Suicide Gorge and up Kilimanjaro, and we’ll decode some of the wildest, unspoilt nooks and crannies of the Drakensberg. Enough with the Netflix and navel-gazing. Get your copy of go! Hiking 2020 and take the first step to new-found freedom!

Enable Notifications OK No thanks