EyefeastDescription: Aan die punt van die reënboog is dit hééltyd partytjietyd. Daar is jy verseker van lekkergoed en hope pret soos inkleur, verf en ballonkaperjolle. Hulle sal dit geniet! – Die heel eerste SARIE partytjie alles wat jy nodig het om die beste kinderpartytjie nog te reel. 5 temas, 5 maklike koeke , bekostigbare eetgoed & speletjies
Description: In YOU Advice: Wellness: Leanne Manas It’s all about balance Running is my meditation; Power bowls Superfood to feed your body & soul; An exercise for every emotion; Resilience Bouncing back when life is tough; Anxiety How to get a handle on it; Meditation for everyone Breathing techniques to help you find stillness and your stress toolkit Change your perspective, Boost your mood, Unwind with these apps and Strengthen your relationships. – Wellness is about more than the absence of disease. Its about every aspect of your wellbeing physical, emotional, mental, social and spiritual. YOU Wellness is dedicated to helping you function at your best by paying attention to each of these five pillars of health so you can make the most of life. Its packed with expert advice and tips from celebs on how to stress less, move more, eat well, sleep soundly and connect deeply.
Description: Groceries are expensive and every time you throw away spoilt food, you might as well be throwing away hard-earned cash. Cooking for two while trying to cut back on food waste is a major challenge. Most recipes are created with families of four or more in mind, and the sizes of pre-packaged fresh produce also cater for larger families. YOU Cook to Two aims to help small families cook a variety of meals without waste. The recipes either serve two, or if there are larger serving sizes, we show you how to use the leftovers. So, whether youre concerned about the environment, or want to cut back on your grocery bill, I hope this magazine helps you cook delicious meals perfect for two. – It can be a tall order cooking for a family of two without wasting ingredients, but with YOU Cook for Two it’s as easy as pie! We spare you the tedium of planning your dinners with weekly menus specifically developed so there’s no wasted food to throw away. You’ll also find a handy shopping list each week to save you time and effort (and money) on your next grocery run. There are also recipes for freezer-friendly bulk-cooking so you’ll have a quick meal at hand for those especially busy days. Recipes include: Greek-style chops with olive and mint potato salad Apple chutney pork steaks with mash Honey chicken with coleslaw Beer and beef pies and so many more
Description: Die meeste beskikbare resepte is vir vier mense. Dit help ook nie dat varsprodukte se pakkiegroottes op groter gesinne gemik is nie. Dis n bykans onmoontlike taak om n verskeidenheid gesonde maaltye vir net twee mense te berei en niks te mors nie! Huisgenoot Kook vir Twee help klein gesinne om n verskeidenheid smaaklike etes te geniet sonder om kos weg te gooi. Die resepte is genoeg vir twee en by die enkele groter resepte wys ons jou hoe jy die oorskiet kan gebruik. Daar is ook weeklikse inkopielyste en wenke om kosmaak slim te benader. – As jy vir net twee mense kos hoef te kook, is hierdie tydskrif vir jou. Die meeste resepteboeke is gemik op gesinne van vier of meer, en as jy vir minder mense kook, moet jy dikwels kos en geld weggooi. Hier los ons jou probleem op met meer as 80 heerlike resepte vir geregte wat in klein hoeveelhede geniet kan word. Agt weeklikse spyskaarte met inkopielyste help sorg dat niks vermors word nie, en ‘n hoofstuk oor vooruit kook red jou op daardie dae wanneer jy nie lus het om voor die stoof te staan nie.
Description: In Huisgenoot Raad: Vuurwarm: Volledige gids Hoe om menopouse te oorleef Jou nuwe lewe begin hier!; Dokters het my tot ‘n rolstoel verdoem, maar hier loop ek Binnelanders se Hannelie Warren; Top-modewenke Amy, Minki se ma en ander wys hul styl; Raad vir jou maat (en die man-menopouse); ‘So het ons dit gedoen’ Deirdre Wolhuter, Denise Newman en Henriëtta Gryffenberg deel hul stories en raad en Lyk op jou beste Wenke, produkte en behandelings. – Warm gloede? Beneuktheid? Onwelkome ekstra kilos? Die menopouse is nie almal se vriendin nie, maar dit kondig ook vir vroue in hul middeljare ? opwindende lewensfase aan waarin jy jou op nuwe maniere kan uitleef. Vuurwarm is Huisgenoot se tydskrif spesiaal vir vroue in hul menopouse volgepak met kennersraad en inligting oor simptome en hoe om dit vas te vat, hormoonterapie, mode, skoonheid (plooie!) en jou liefdeslewe. Asof dit nie genoeg is nie, deel verskeie vroue wat die menopouse-T-hempie al lank dra, hul ervaring en raad van Henriëtta Gryffenberg en Hannelie Warren tot Denise Newman en selfs iemand wat in haar 50s ? gesogte model geword het!
Description: In YOU Learn 4 languages, Teach your kids about their wonderful world with word power Magazine-English, isiZulu, isiXhosa and Magazine-Afrikaans. – Its fun, its colourful and it will help turn your kids into words superheroes! YOUs new magazine Learn 4 Languages is great for little kids wanting to learn what objects are in their mother tongue while Magazine-Older kids can learn how to say everyday words in other languages. Theres everything here, from the human body and clothes to food, occupations and opposites. Its the perfect book to improve language skills in Magazine-English, isiXhosa, isiZulu and Magazine-Afrikaans.
Description: 29-Oct-20 – Kouga Express is a local newspaper in English and Afrikaans thats distributed free of charge in Jeffreys Bay, Humansdorp, Kareedouw, Krakeel, Joubertinia, Patensie, Hankey, Loerie, Louterwater, Storms River, Tsitsikamma and Uniondale every.
Description: 29-Oct-20 – Worcester Standard is a local newspaper in English and Afrikaans thats sold every Thursday in 15 towns ín the Breederiver Valley, including Worcester, McGregor, Bonnievale, Robertson, Touwsrivier, Ceres and Villiersdorp.
Description: 29-Oct-20 – Paarl Post is a bilingual weekly community newspaper published every Thursday in the regions Paarl, Wellington, Franschhoek, Simondium and Klapmuts every Thursday.
Description: 1-Nov-20 – City Press is a Sunday newspaper founded in 1982 in Johannesburg, South Africa. It is an agenda setting publication, which specialises in politics, investigations, football, and leading opinion and business pages.
Description: 4-Nov-20 – The Witness is a broadsheet morning newspaper thats published Monday to Friday in KwaZulu-Natal. Weekend Witness is a tabloid which appears on Saturdays and provides a mix of news, commentary, sport, personal finance, entertainment and a popular weekly property sales supplement.
Description: 29-Oct-20 – Vista is a local newspaper in Afrikaans and English thats distributed free of charge in Welkom, Virginia, Odendaalsrus, Riebeeckstad, Allanridge, Bronville, Hennenman, Wesselsbron, Winburg, Bothaville, Hoopstad, Bultfontein, Theunissen, Thabong and Ventersburg every Thursday.
Description: 29-Oct-20 – Coastal Weekly is the voice of the Tongaat and Verulam communities, and the surrounding areas. A total of 30 000 copies are distributed weekly, reaching homes across the area.
Description: 27-Aug-20 – Kalahari Bulletin is a local newspaper thats distributed free of charge in Olifantshoek, Deben, Blackrock, Upington, Kathu, Kuruman, Daniëlskuil, Groblershoop, Kakamas, Keimoes, Lime Acres, Postmasburg, and Hotazel every Thursday.
Description: 29-Oct-20 – The DistrictMail is an award winning community newspaper, serving communities including Macassar, Somerset West, Strand, Gordons Bay and Sir Lowry’s Pass for over 80 years. We are a weekly newspaper, appearing every Thursday. We are the Heartbeat of the Helderberg. DistrictMail this is our community and we are your voice, loyal partner and complete source of local news since 1928.
Description: 5 August – 11 August, 2020 – The Southern Cross is Southern Africas only national Catholic weekly newspaper. It is published independently but with the support of the Southern African Catholic Bishops Conference. First published on 16 October 1920, it has published uninterrupted every week since.
Description: 30-Apr-20 – An automotive publication featuring in all the papers in the Garden Route
Description: 14-Jul-20 – Hillcrest Fever serves the Upper Highway area of Durban where 20 000 copies of the newspaper are distributed weekly. It focuses on local issues plaguing the community and highlights the achievements of a diverse and fast-developing suburb.
Description: 15-Jul-20 – The community newspaper, Maritzburg Fever, celebrates all things Pietermaritzburg by focusing on the achievements of the residents it serves. A total of 35 000 copies are distributed door to door weekly.
Description: 26-Jul-20 – Sunday Sun is Mzansis fastest growing newspaper with close to 2.5 million readers every Sunday!We are a fearless and exciting Sunday tabloid filled with entertainment and lots of celebrity news.
Description: 4-Nov-20 – PE Express is a local newspaper in English and Afrikaans thats distributed free of charge in the Port Elizabeth metropolitan area every Wednesday.
Description: 26-Aug-20 – Vrystaat Nuus/News is a local newspaper thats distributed free of charge in Bethlehem, Reitz, Senekal, Ficksburg, Lindley, Kestell and Fouriesburg every Wednesday.
Description: 29-Oct-20 – UD Express is a local newspaper in English and Afrikaans thats distributed free of charge in Addo, Despatch, Kirkwood, Uitenhage and the Sunday River Valley every Thursday.
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