Quinoa and Black Bean Bowl
Nourish your body with this easy Quinoa and Black Bean Bowl recipe! Cook quinoa and top with sautéed black beans, bell peppers, and onions. Add your favorite toppings for a healthy and delicious meal. Prep time: 15 minutes, Cook time: 20 minutes, Servings: 4-6 people. Get your quinoa bowl fix!
Ingredients
- – 1 cup quinoa rinsed and drained
- – 2 cups water or vegetable broth
- – 1 can black beans drained and rinsed
- – 1 red bell pepper diced
- – 1 small red onion diced
- – 2 cloves garlic minced
- – 2 tablespoons olive oil
- – Salt and pepper to taste
- – Optional: avocado salsa, shredded cheese, cilantro for topping
Instructions
- Cook quinoa according to package instructions.
- In a separate pan, heat olive oil and sauté onion, bell pepper, and garlic until tender.
- Add black beans and cook for an additional 2-3 minutes.
- Fluff cooked quinoa with a fork and top with black bean mixture.
- Add desired toppings and serve.
Notes
*Special Dietary Notes:*
– Gluten-free
– Vegetarian
– Vegan (without cheese)
– High fiber
– Protein-rich
– Vegetarian
– Vegan (without cheese)
– High fiber
– Protein-rich
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