Quinoa and Black Bean Bowl

Nourish your body with this easy Quinoa and Black Bean Bowl recipe! Cook quinoa and top with sautéed black beans, bell peppers, and onions. Add your favorite toppings for a healthy and delicious meal. Prep time: 15 minutes, Cook time: 20 minutes, Servings: 4-6 people. Get your quinoa bowl fix!

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Prep Time 15

Cook Time 20

Total Time 35

Course Breakfast, Side Dish, Salad, Snack

Servings 4

Ingredients

– 1 cup quinoa rinsed and drained
– 2 cups water or vegetable broth
– 1 can black beans drained and rinsed
– 1 red bell pepper diced
– 1 small red onion diced
– 2 cloves garlic minced
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: avocado salsa, shredded cheese, cilantro for topping

Instructions

Cook quinoa according to package instructions.
In a separate pan, heat olive oil and sauté onion, bell pepper, and garlic until tender.
Add black beans and cook for an additional 2-3 minutes.
Fluff cooked quinoa with a fork and top with black bean mixture.
Add desired toppings and serve.

Notes

*Special Dietary Notes:*

– Gluten-free
– Vegetarian
– Vegan (without cheese)
– High fiber
– Protein-rich

Latest Recipes

Name: Quinoa and Black Bean Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: - 1 cup quinoa (rinsed and drained); - 2 cups water or vegetable broth; - 1 can black beans (drained and rinsed); - 1 red bell pepper (diced); - 1 small red onion (diced); - 2 cloves garlic (minced); - 2 tablespoons olive oil; - Salt and pepper (to taste); - Optional: avocado (salsa, shredded cheese, cilantro for topping)