Description: In this issue of Lose It!: Spring-clean your diet 32 Brilliant recipes Still-chilly comfort food, Healthy wraps & rolls, Delectable omelettes, Bold new braai ideas, Spring detox inspo; The beginner’s guide to the carnivore diet; Up to the hilit The benefits of high-impact, low-intensity training; Can-do solution! Why tinned fish is a superfood; Low-card & your allergies and Is staring at a screen all day making you fat?   –   Lose It! is a brand devoted to a low-carb lifestyle. Its content pillars are: expert advice, delicious recipes designed by nutritionists, and inspiring success stories. With the trendsetting and revolutionary Banting diet as a platform, this 84-page glossy, produced by the experienced FAIRLADY team in collaboration with recognised experts in the field, fills a unique gap in the market. It is flying off the shelves!