Description: In this issue of YOU Simplify: Overwhelmed by life? What you can do to start feeling better today; From Chaos to calm 30 clever ways to declutter your home; How to stop the noise Stay sane on the internet, Don’t let your phone rule your life, Banish email overload; A little goes a long way Five-minute workouts to make you fit and strong and Go back to basics How simplifying your diet can transform your health.   –   Life can get really overwhelming. That’s why we’ve created YOU Simplify – a magazine filled with expert advice on how to find peace among the everyday chaos. Discover the joy of silence, sweat your stress away, clear the clutter in your home and learn how simplifying your diet can transform your wellbeing – this and more in YOU Simplify.