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Simple Baby Hake with Onions

Indulge in the flavorful and easy-to-make Baby Hake with Onions recipe! This oven-baked delight combines tender baby hake fillets with caramelized onions and a hint of garlic, all in under 25 minutes. Perfect for a quick weeknight dinner or special occasion. Get ready to impress with this simple yet impressive seafood recipe!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course, Side Dish
Servings 4

Ingredients
  

  • - 4 Baby Hake fillets
  • - 1 large onion sliced
  • - 2 cloves of garlic minced
  • - 2 tbsp olive oil
  • - Salt and pepper to taste
  • - Fresh parsley chopped (optional)

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Line a baking sheet with aluminum foil or parchment paper.
  • Place the Baby Hake fillets on the prepared baking sheet.
  • Drizzle the olive oil over the fish, making sure each fillet is coated.
  • Sprinkle the sliced onions and minced garlic over the fish.
  • Season with salt and pepper to taste.
  • Bake in the preheated oven for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
  • Garnish with chopped fresh parsley, if desired.
  • Serve hot and enjoy!

Notes

You can serve this with your favorite sides, such as rice, vegetables, or a salad. The onions will caramelize and add a sweet, savory flavor to the dish. You can also customize the recipe by adding other herbs or spices to suit your taste.
Keyword Baby Hake with Onions, fish, baby hake